About
Embark on a transformative journey with our 7-day low-impact home workout challenge designed specifically for beginners. Listen to your body, modify and rest when needed. This challenge is tailored to help you build strength, stamina, and burn calories from the comfort of your own home.
You can also join this program via the mobile app. Go to the app
Instructors
Price
The Fitchampion subscription, £4.99/month